• 60 min Total body workout.

    This asanaset is very effective to work on all your body. It increases your strength and flexibility. also it helps to burn an extra fat and keep you in fit.
    You can do the total body yoga workout anytime of your day!
    After every training your body and mind becomes more perfect and balanced.

  • Energizing asana set 45 min full body workout. Teaser trailer.

    Yoga teacher: Veronika Tulaeva
    The workout harmonize all your body and mind. This complex is very effective to relieve the backpain and correct your attitude. Your strength and flexibility increase. The workout can be used for weight loss and figure correction. Your body becomes more beautiful, your mind becomes calm and you start to feel an extra energy.

  • My yoga practice short clip

    Veronika Tulaeva Yoga Practice short clip
    Director of Photography: Ignatiy Yakubeni
    Music by Tim Angrave "Endless Horizons"

  • Vinyasa #6 for advanced yogis
    Veronika Tulaeva – Yoga teacher
    Level: advanced (lotus)

    The yoga sequence (vinyasa) for advanced (experienced) practitioners.
    This video is an example of doing vinyasa for advanced practitioner’s workout.

  • Energizing daytime asana set.

    50 min full body workout.
    Yoga teacher: Veronika Tulaeva
    This asanaset is very effective to make you feel full of energy, increase your strength and flexibility, also it helps to burn an extra fat and keep you in fit.

  • Yoga motivation clip

    Yoga teacher: Veronika Tulaeva
    Director of Photography: Alexey Talybov

    Professional yoga workouts.

  • Evening balancing asana set

    60 min full body workout.
    Yoga teacher: Veronika Tulaeva
    This asanaset is very effective to balance your body and mind, increase your strength and flexibility, also it helps to burn an extra fat and keep you in fit.

  • Energizing morning asana set.

    50 min full body workout.
    Yoga teacher: Veronika Tulaeva
    This complex is very effective to make you feel full of energy,  increase your strength and flexibility.

  • Harmonizing asana set.

    50 min full body workout.
    Yoga teacher: Veronika Tulaeva
    This complex makes you feel in harmony. It increases your strength and flexibility.
    After every training our body and mind becomes more perfect and balanced.

  • Energy complex.

     50 min full body workout.
    Yoga techer: Veronika Tulaeva
    This complex makes you feel in tone and full of energy. It increases your strength and flexibility.
     After every training your body and mind becomes more perfect and balanced.

  • Общеукрепляющий комплекс.

    Тренер: Вероника Тулаева
    1 час 10 мин
    Прорабатывает все тело.
    Способствует восстановлению колен.
    Full body workout. Helps to relieve the problems with the knees

  • Разминочный укрепляющий комплекс

    Тренер: Вероника Тулаева

    40 мин
    Yoga warm-up.
    Enrgizing workout.

  • Занятие для опытных практиков

    Выполняет Вероника Тулаева - тренер YOGA23
    Уровень: средний, умеренно сложный (лотос)
    Эффект: физкультурно-энергетический в равной степени.
    Yoga workout for advanced level.

  • Виньяса 3

    Выполняет Вероника Тулаева - тренер YOGA23
    Уровень: средний
    Для кого: для продвинутых практиков
    Эффект: физкультурно-энергетический в равной степени
    Yoga workout for advanced yogis