I run regular individual and group yoga classes in Phuket Thailand.
Venue of group exercise: Thailand. Phuket, Nai Harn beach, the park near the lake (island). Venue map.
Individual trainings take place in areas of Nai Harn, Kata, Karon, Rawai, Chalong, Patong, Kamala, Surin, Bang Tao.
We agree about time and place on the phone.
Phuket Island in Thailand - truly a paradise of our Planet!
There's everything here for a good life - a beautiful warm sea, gentle sunshine, unique nature, pleasant tropical climate.
Yoga in Phuket - is a great chance in this wonderful outer space to sort yourself out, that is,to harmonize your body and mind with internal space.
Here we have an excellent opportunity to practice in the open air and open space.
There is no need to close in "concrete boxes" here in Thailand, energy flows go freely, so the effectiveness of exercise to the body, breathing techniques and exercises with an attantion in these conditions increases significantly. At this time I am here in the beautiful island of Phuket in Thailand, and I invite you to individual and group yoga classes. My yoga video
Phone, WhatsApp, Viber, Telegram, Line, WeChat: +79263024651
E-mail: vero.tulaeva@gmail.com
“Whether young, old or too old, sick or lean, one who discards laziness, gets success if he practices Yoga.” – Hatha Yoga Pradipika, Svatmarama.
Day | Time | Yoga |
---|---|---|
Monday | 09:00 a.m. - 10:30 a.m. | Morning practice - energy |
Wednesday | 05:00 p.m. - 06:30 p.m. | Evening Practice - balancing complex |
Friday | 05:00 p.m. - 06:30 p.m. | Evening Practice - tonic asana set |
Saturday | 09:00 a.m. - 10:30 a.m | Morning practice - energy |
I have tried on myself different types of yoga of various teachers in Russia, Ukraine, India. A knee injury at one of the judo classes,had finally determined my choice in favor of yoga. Despite the fact that the doctors after the knee surgery strictly forbade me to do anything except sitting, lying on bed and neat walking with gypsum, I began my regular classes but now...