200 hour personalized, residential, affordable and intensive hatha yoga teacher training course in India, with RYT 200 Yoga Alliance certification, designed for beginners and intermediate level yoga practitioners, Experience yoga in its heart land, world capital of yoga- Rishikesh(Rys 200, Rys 300).
» Yoga Teacher Training;
» Yoga Books;
» Asana, pranayama, murda, bandhi;
» Yoga Anatomy and Physiology;
» Organic, Ayurvedic and Delicious Meals;
200 Hour Yoga Teacher Training – Syllabus
Techniques, Training and Practice
– Asanas, Pranayama, Kriyas, Chanting, Mantra, Meditation and other traditional Yoga Techniques.
– Analytical training in how to teach and practice the techniques.
– Guided practice of the techniques themselves.
– Teaching Styles, Qualities of a Teacher.
– Communication skills such as group dynamics, time management, and the establishment of priorities and boundaries.
– How to address the specific needs of individuals and special populations, to the degree possible in a group setting.
– Principles of demonstration, observation, assisting and correcting.
– The student learning process.
Anatomy and Physiology
– Body Systems/Organs, Chakras, Nadis.
– Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).
Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
– Traditional Texts, Non Violence, Dhamma, Karma, Service Concepts.
– The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita)
– Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma.
– Ethics for yoga teachers, such as those involving teacher – student relationships and community.
– Understanding the value of teaching yoga as a service and being of service to others (seva).
– Yoga Teaching Practice.
– Practice teaching as the lead instructor.
– Receiving and giving feedback.
– Observing others teaching.
– Assisting students while someone else is teaching
Sample Schedule for our Yoga Teacher Training.
During our Yoga Teacher Training, Mantras will be taught and chanted and time for personal meditation is available throughout the day. Packages include Organic, Ayurvedic, sattvic (upon request), vegetarian, and very tasty meals!
I have tried on myself different types of yoga of various teachers in Russia, Ukraine, India. A knee injury at one of the judo classes,had finally determined my choice in favor of yoga. Despite the fact that the doctors after the knee surgery strictly forbade me to do anything except sitting, lying on bed and neat walking with gypsum, I began my regular classes but now...