• Blog

    Best Yoga Poses For Anxiety Relief

    Anybody who has ever been outside their home has realized that the hustle of life can easily become the cause of some serious anxiety and stress. Just take a look at anybody, and you will be able to [...]

    Read more

    23.09 – 29.09.2019 Yoga Tour to Rhodes, Greece

    7-day yoga intensive workshop on the beautiful Rhodes Island, Greece! Dates of the intensive: 23.09.2019 – 29.09.2019 Tour dates: 21.09.2019 - 01.10.2019 (10 nights); 22.09.2019 - 29.09.2019 (7 [...]

    Read more

    In today’s world, where people are prone to stress, anxiety, and depression, it’s more important than ever to search for ways to relax your mind. Relationships, work, school, and/or financial [...]

    Read more

    Five Secrets For Success

    Everyone wants to be successful in business and in life, but not many are aware of what success really is. Success is an attitude, not just a phenomenon. Tough situations arise in every business, [...]

    Read more

    The Best Yoga Music Playlists on Youtube

    Although many don’t consciously realize it, sound holds the key to soothing our souls. The best musicians take us from the peaks of elation to the depths of sorrow. They can fire us up to dance or [...]

    Read more

    Feedback

    Here you can leave any feedback about my yoga classes. ;)

    Read more

    Sleep Better With Ayurveda By AOLRC

    Ever wondered how to sleep better? Ask just about anyone if they get enough sleep, and the answer you are likely to get is “no.” According to the CDC, “An estimated 50-70 million US adults have [...]

    Read more

    Why Loving Yourself is Vital for Wellbeing and Loving Relationships

    When I work with new clients, I generally ask them if they feel they are taking loving care of themselves. They often tell me they are, and because of this, they can’t understand why they are [...]

    Read more

    Yoga’s Mindful Approach to Weight Management

    In today’s culture of stresses and excesses, reaching and maintaining a healthy weight can be a daunting task. It requires a variety of deliberate life adjustments, and experimentally combining [...]

    Read more

    1 of page 4