• Yoga tour to Zakynthos, Greece. 30.08.2016 - 04.09.2016

  • Yoga teachers: Veronika Tulaeva & Valeria Novikova
    Dates of yoga classes: 30/08/16 - 04/09/2016

  • Zakynthos is an island of beautiful bays, white sand, mountains, dressed in a mantle of pine forests, green curly vines, olive and almond groves, golden beaches, clear water and large sea turtles Caretta, which for many millennia sail to the beaches of Zakynthos.

  • On Zakynthos we will have an  intensive Yoga program:

    • 6 days, 2 trainings per day;
    • Warm-up and preparing techniques;
    • Yang-Qigong - Morning Energy dynamic practice aimed at the recovery of the body and receiving a cheerfulness;
    • Breathing techniques - pranayama - both self practice and included in the practice of asanas;
    • Asanas sets in various modes of movement and breathing;
    • work with attention;
    • Meditative breathing modes - information or meditation group modes that are used for the control of human psycho-emotional area;
    • Yoga- nidra - conscious practice of deep relaxation.
  • The effects of the event:

    • The main effect - increasing the frequency functionality of each participant; work with the intention;
    • The therapeutic effect- balance of hormonal (endocrine) system;
    • Weight correction;
    • Normalization of the respiratory and cardiovascular systems;
    • Rejuvenation and restoration of the musculoskeletal system, the improvement of strength and flexibility;
    • As a result - the readiness of yourself  to the development in new , more complex areas and realization of your current objectives.
  • We chose Mimosa Beach Hotel (Mimosa Beach) located in the Argassi neighborhood, close to the beach. Argassi - one of the most famous resorts of the island of Zakynthos.

    The price:
    yoga program - 300 euro
    tour with yoga - program - 1000 euro

    On all questions of organization of the tour contact us:
    Veronika Tulaeva - +7 (926) 302-46-51 vero.tulaeva@gmail.com yoga teacher
    Valeriya Novikova - +7 (916) 611-86-50valeriyanovikova1@gmail.com yoga teacher
    Irina Maksutova - +7 (926) 229-39-72 iradukat@mail.ru tour tour operator