18.01.2017-23.01.2017 Yoga intensive workshop in India, Kerala
Yoga teachers: Veronika Tulaeva & Valeriya Novikova Intensive Dates: 18/01/2017 - 23/01/2017 Location: India, Kerala
We invite you to relax and do yoga in the state of Kerala in southern India, which is known as a tropical paradise with wonderful palm trees and the white sandy beaches. Of course! THe state is a narrow strip of coastal territory, which runs down to the Arabian Sea, forming lush green terraces. Mountains, coconuts, waves, spices, swimming, art - it is just a short list of what is good Kerala. In addition, it is also the most restful state in the country, and here perfectly get all kinds of religions and undertakings: Hindu temples side by side with mosques, Christian churches - with synagogues; wild ecotourism places with luxury Ayurvedic treatment resorts. Add to this virgin rainforests, beautiful high blue mountains and abnormal variety of hotels to suit every taste and budget - and you get the quintessence of a good holiday! And, of course, the main thing - effective yoga workouts!;)
We will train 6 days, morning and evening sessions. Two experienced coaches will run the practice. that will allow to you to experience the principle of "maximum efficiency for a minimum period of time" and to reach a new level of practice. Ayurvedic treatments will also available for you.
In a Programme:
Thick practice for 6 days training 2 training sessions a day for 2-2.5 hours (morning and evening)
The combination of dynamic and static modes of practice;
Work on transitional movements;
Work with attention in asanas;
Deep conscious relaxation - Yoga Nidra.
Yoga Intensive Workshop cost: $ 350 If paid before 01/01/2017 $ 300
For whom: Intensive workshop algorithm is designed for both beginners and experienced practitioners. Classes are made on the principle of 'now-on-now "(adapting before each workout) in order to obtain maximum efficiency of its impact on the group.
The number of participants is limited (up to 20 people).
Desirable to have: Loose clothes and a yoga mat, protective means against the sun.
Prepayment guarantee your participation in the event.
I have tried on myself different types of yoga of various teachers in Russia, Ukraine, India. A knee injury at one of the judo classes,had finally determined my choice in favor of yoga. Despite the fact that the doctors after the knee surgery strictly forbade me to do anything except sitting, lying on bed and neat walking with gypsum, I began my regular classes but now...