Veronika Tulaeva Yoga coach - Certified senior teacher of the method of A.V. Sidersky Yoga 23 (Yoga23).
Experience in practice of hatha yoga for over than 12 years.
Yoga for beginners, intermediate and experienced practitioners.
Yoga - a unique tool for improving the body and mind come to us through the millennia. Yoga is a system of integrated human development. It was developed by ancient masters, but to this day it has been successfully applied to solve a variety of tasks, from therapeutic, recreational, gaining harmony of body and mind to realize yourselves, your purpose in life, your destination.
"Yoga is a complex of holistic, powerful and thoroughly thought-out techniques that provides not only healthy physical development of the body but also mental and spiritual growth of the personality. We acquire the ability to tune our brain modes by influencing the body through the special techniques. None of the other systems can give us a better understanding of this because all of them build up solely on the psycho techniques, which leads to the lack of physiology and energy resources. Moreover, the conventional athletic systems are not quite spiritually involved and they miss the information component" - Master Andrey Siderskiy.
INTENSIVE WORKSHOP YOGA23 & YOGA23FIT. Location: SPAIN. CATALONIA. Tour dates: 22/09/2018 - 30/09/2018
In September 2018, the already-traditional YOGA INTENSIVE-WORKSHOP (YOGA23 & YOGA23FIT methodics) will take place. We will have a beach house in the resort town of Malgrat de Mar. This is the only residential house in the most beautiful place, directly on the first line of the central [...]
Hello! Please allow me to share some details about the LanaYogaPhuket retreat program with you:
Let me start by that I have worked with my team to develop the most intensive and effective program whilst making it interesting and a fantastic fit holiday experience.
We have two types of accommodation retreats:
The villa (with swimming pool) and the apartments. The villa is located in the Kata hills,[...]
I run regular private and group yoga classes in Moscow. Venue of group trainings:
Moscow, S.T.A.R.S., dance halls. Address: Trubnaya square, 2, «Neglinnaya plasa» Mart, -1 floor. Etrance from the street, left from "Goodman" restaurant.
Moscow, Yoga Club "Era vodoleya", Alexandra Nevskogo Street, 27.
The private classes take place in the different districts of Moscow, and also Moscow [...]
I have tried on myself different types of yoga of various teachers in Russia, Ukraine, India. A knee injury at one of the judo classes,had finally determined my choice in favor of yoga. Despite the fact that the doctors after the knee surgery strictly forbade me to do anything except sitting, lying on bed and neat walking with gypsum, I began my regular classes but now...