/
    • Yoga - a unique tool for improving the body and mind come to us through the millennia. Yoga is a system of integrated human development. It was developed by ancient masters, but to this day it has been successfully applied to solve a variety of tasks, from therapeutic, recreational, gaining harmony of body and mind to realize yourselves, your purpose in life, your destination.

    • I run classes for one of the most effective methods to date - Yoga23, developed by A.V. Siderskiy.
      You can train with me:
      - Live, if you are in Thailand. Yoga in Phuket  Yoga in Moscow
      - Online 
      - According to my yoga video

      "Yoga is a complex of holistic, powerful and thoroughly thought-out techniques that provides not only healthy physical development of the body but also mental and spiritual growth of the personality. We acquire the ability to tune our brain modes by influencing the body through the special techniques. None of the other systems can give us a better understanding of this because all of them build up solely on the psycho techniques, which leads to the lack of physiology and energy resources. Moreover, the conventional athletic systems are not quite spiritually involved and they miss the information component" - Master Andrey Siderskiy.

    • Sing up to a group or private class or ask a question

      Sign up

      Sign up

      Sign up

      Sing up to a group or private class or ask a question

      Sign up

    • Yoga video shop. Here you can buy asana set to do it whenever you want.

      Try video

      Video classes

      Video classes

      Yoga video shop. Here you can buy asana set to do it whenever you want.

      Try video

    • Some information about me,my current teacher qualification and и short essay about my way to yoga

      Read more

      About me

      About me

      Some information about me,my current teacher qualification and и short essay about my way to yoga

      Read more

    • Yoga tour to Zakynthos, Greece. 30.08.2016 - 04.09.2016

      Yoga teachers: Veronika Tulaeva & Valeria Novikova Dates of yoga classes: 30/08/16 - 04/09/2016Zakynthos is an island of beautiful bays, white sand, mountains, dressed in a mantle of pine forests, green curly vines, olive and almond groves, golden beaches, clear water and large sea turtles Caretta, which for many millennia sail to the beaches of Zakynthos.On Zakynthos we will have an [...]

      Read more...

    • Yoga Tour to Czech Republic 21.05.2016 - 28.05.2016

      Yoga Tour to Czech Republic 21.05.2016 - 28.05.2016Dates: 21.05.2016 - 28.05.2016 Location:  Prague, Czech Republic Coaches: Veronika Tulaeva & Valeriya NovikovaDear friends of yoga and those who love to travel outside the box! It's time to tell you about yoga tour in beautiful Czech Republic, which will be held in 21-28.05.2016. The Villa was built in the Art Deco style of the 1930s and [...]

      Read more...

    • 08.02.2016-13.02.2016 Yoga intensive in Thailand, Phuket

      02/08/2016-02/13/2016 Yoga intensive in Thailand, Phuket Dates: 02/08/2016 – 02/13/2016. Location: Thailand, Phuket, Nai Harn Beach. Yoga teachers: Veronika Tulaeva & Valeriya Novikova We invite you to relax and do yoga on a beautiful beach in Thailand, Phuket. There you will be able to work on yourself, filled with fresh forces, get new experience. The beautiful beaches of the wonderful [...]

      Read more...